What foods are good for kidneys?

The number of kidney patients in our country is increasing tremendously. Kidney disease should be feared, but kidney disease does not mean the end. If you follow a healthy lifestyle and eating habits, you can stay healthy for life with kidney disease. It is seen that most of the kidney patients are not aware of eating habits. As a result, he continues to suffer from kidney complications.

So we need to know the treatment of kidney disease as well as the diet of the kidney patient. The right diet can be a way to survive better by controlling kidney disease.

Kidney patient food

In our country, most of the kidney patients are already suffering from high blood pressure or diabetes. Also, uncontrolled lifestyle, overweight, diet are also responsible for kidney disease. Kidney disease, whether new or old, choosing the right diet can be the main way to treat kidney disease. Kidney patient’s food list should be such that it contains all the food ingredients. However, we have a misconception that kidney patients should not eat fish, meat, eggs, milk. The diet of the kidney patient should be such that the patient is not malnourished and the kidney problem is also under control.

Protein:

We know that kidney patients need to be careful about their diet. First of all, it is important to control protein. Pulses, jackfruit or bean seeds, nuts, beans, these foods must be avoided. Fish, meat, eggs, milk should be eaten in small quantities. , Liver, brain can not be eaten.

Carbohydrates:

Although protein is controlled, carbohydrates are given priority in the diet of kidney patients. Most of the total calories of kidney patients come from sugars. Rice, flour, sugar, flour, bread, semai etc. are good sources of sugar for kidney patients.

Liquid drinks:

People who are suffering from kidney problems are asked to control their fluids or drinks. Many people increase the amount of water they drink when they hear that they have kidney problems. Many people think that drinking too much water will help to heal the sick kidneys. It is wrong to keep a careful account of the daily kidney patient’s food, water, tea, milk and other beverages.

Salt:

Kidney patients need to control salt and sodium levels. Excessive salt intake and sodium-rich foods should be avoided. Foods should not contain any extra salt or testing salt in any way. Excessively salty foods such as chanachur, papar, pickles. These also help to prevent kidney disease control. This is because excess salt intake increases the risk of kidney disease.

What foods can be eaten

Among the vegetables, chichinga, gourd, squash, cucumber, sajna, radish, datashak, red spinach, kachushak squid, papaya should be included in the food list as kidney food. Fish, meat, eggs, milk can be eaten in limited quantities.

You should be careful about eating fruits because you should not eat fruits that have high levels of potassium. However, for kidney patients, it is better to eat apples, pears, lentils, pineapple, guava, cherries, ripe papaya, vedana. The antioxidants in onion and garlic help to keep the kidneys healthy.

What not to eat

Diet selection of kidney patient is very important to keep the kidneys well. Therefore, it is important to know which foods kidney patients can not eat. Kidney patients increase the level of potassium in the body, so dab, bananas, grapes and more potassium-rich fruits can not be eaten at all. Sodium or extra salty foods, chips, salty hilsa, legumes, raw vegetables, coffee, soft drinks jorda, tobacco, junk food should not be eaten. Potato, kachu, sweet potato, cauliflower, cabbage, carrot, potato should not be eaten.

Conclusion

Kidney disease is terrible for our country. Because the treatment of kidney disease is expensive and the prevalence of this disease is also high. In addition to the treatment of kidney disease, it is important to have a correct food list. Kidney patients should be careful in taking food. The diet of the kidney patient should be such that all the nutrients are present and the body does not become malnourished even after controlling the kidney disease. It is possible to get rid of kidney disease by choosing the right food and following a regular lifestyle.